Ask and you shall receive…
… A kick up in the backside! In my case it was a much-needed one to get me back into training mode. I had spent the first week of my post marathon recovery with no running or exercise whatsoever and,...
View ArticleANZAC Day: My first pre-dawn run in subzero temperature
Today Australia and New Zealand commemorates their countrymen and women “who served and died in all wars, conflicts, and peacekeeping operations” and “the contribution and suffering of all those who...
View ArticleMelbourne Marathon Madness kicks off! Week 1 training recap
Some of you know that I have signed up for my second marathon ever and my second marathon this year. The evil voice in my head is saying: You’re going to put yourself through a grueling training regime...
View ArticleWeek 2: On winter training and going gluten free
First week of winter is here! The temperature drops to subzero and frost and fog becomes a regular sight in the early mornings. As expected, getting up becomes twice, if not triple as hard. Every...
View ArticleWeek 3 & 4: When life happens…
It’s 4pm: I am sitting on my lounge in my pajamas and as I am typing this, my overtired toddler is screaming her lungs out in her room just at the end of the corridor. Outside the cold wind rages, and...
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